Start the new year full of positivity! Learn the simple and effective practice of meditation. Gain an inner peace and relaxation that you can bring into your daily life. In these classes we will look at some of the basic fundamental ideas of Buddhism and they can help us.
Explore important topics such as:
These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many or few as you prefer as each class is self-contained. Everyone is welcome.
Class Format & Times
Format:
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Times:
7pm-8:15pm on Thursdays
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card or book in advance online.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
All these classes are included for free for members.
Prefer To Book In Advance Online?
Use the button to book online at our Box Office
Venue
Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE
How do we keep a positive outlook when problems and difficulties arise? How do we keep smiling though the rain and storms of life?
Join us for these classes looking at how we can develop an understanding of why good and bad things happen in our lives and how our mind influences how we feel when “life happens”. Through a little understanding and some effort in meditation we can start to change our normal responses, feelings and actions by applying these straightforward lessons. We will explore the way in which we can seek the safety and security of a peaceful space in our own minds and how we can influence our experiences of life’s events through training our minds.
These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many or few as you prefer as each class is self-contained. Everyone is welcome.
Class Format & Times
Format:
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Times:
7pm-8:15pm on Thursdays
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card or book in advance online.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
All these classes are included for free for members.
Prefer To Book In Advance Online?
Use the button to book online at our Box Office
Venue
Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE
Discover the ways in which we can find an inner freedom leading us to a deep peace of mind and boundless joy and happiness. Through these classes, all of which are self-contained, we will come to see that a happy mind is possible in any situation. Understanding what we need to let go of and what is helpful to keep within our “mind’s eye”, we will naturally start to experience a happy state of mind which becomes only stronger.
Letting go will free us from the thoughts and feelings which weigh us down, and when we combine this with a positive attitude towards others, their needs and problems, seeing how they are no different to our own troubles, we will feel freer and happier.
These classes will give us the practical knowledge and the skills in meditation to develop these positive states of mind, helping to free us from the constraints of our current, unhelpful views and ways of thinking.
No previous experience is needed and these classes are suitable for everyone. You can start coming to classes at any time and can attend as many or few as you prefer as each class is self-contained. Everyone is welcome.
Class Format & Times
Format:
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Times:
7pm-8:15pm on Thursdays
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card or book in advance online.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
All these classes are included for free for members.
Prefer To Book In Advance Online?
Use the button to book online at our Box Office
Venue
Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE
Happiness and unhappiness are feelings, a part of our mind, and when we improve our understanding of this, we will start to move towards a truly happy mind, free from suffering. A simple yet profound, tried and tested set of meditations can start us on this journey.
In these classes we will be learning how training in the mind of love, the wish for others to be happy, not only brings us closer to other and fosters harmonious relationships, but actually reduces our own unhappiness. When our sometimes hampering sense of self-concern starts to be “burnt away” with these practical meditations, our mood will lift and we will experience the space in our mind to be able to care for our own wellbeing in a very positive and helpful way. This not only helps us, but others too. Everyone will benefit from our engaging in these powerful meditations.
These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Everyone is welcome. Start booking these classes at any time.
Classes consists of:
Times
Tuesdays, 7pm-8.15pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card or book in advance online
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below
All these classes are included as free to members.
Prefer To Book In Advance Online?
Everyone is welcome to book in advance online via our Box Office:
Venue
Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE
Making life easier doesn’t have to be hard! We can learn to develop positive minds of love and compassion through meditation. But it works both ways. By cultivating genuine compassion for others, we open our hearts, which leads to greater inner peace and resilience in the face of our own difficulties: making life easy.
These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Everyone is welcome. Start booking these classes at any time.
Classes consists of:
Times
Tuesdays, 7pm-8.15pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card or book in advance online
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below
All these classes are included as free to members.
Prefer To Book In Advance Online?
Everyone is welcome to book in advance online via our Box Office:
Venue
Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE
What is our true potential in this life? What you can accomplish with your mind is truly remarkable. We can learn to see just how far we can grow, develop and improve. Even learning how to transcend our limited views of ourself and our abilities, and start to fulfil our true potential for this precious human life – the lasting joy and happiness of enlightenment.
These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Everyone is welcome. Start booking these classes at any time.
Classes consists of:
Times
Tuesdays, 7pm-8.15pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card or book in advance online
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below
All these classes are included as free to members.
Prefer To Book In Advance Online?
Everyone is welcome to book in advance online via our Box Office:
Venue
Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE
Joe presents Buddha’s teachings in a practical and heartfelt manner, offering clear explanations in a joyful manner, enabling attendees to make these teachings immediately effective in their busy modern lives: helping both ourselves and everyone around us.