Making life easier doesn’t have to be hard! We can learn to develop positive minds of love and compassion through meditation. But it works both ways. By cultivating genuine compassion for others, we open our hearts, which leads to greater inner peace and resilience in the face of our own difficulties: making life easy.
These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Classes consists of:
Times
Wednesdays, 6.30pm-7.45pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card. No need to book.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
All these classes are included as free to members.
Venue
Okehampton Library ,
4 North Street,
Okehampton,
EX20 1AR
Please note the Library door will be locked at 6:30pm promptly and latecomers may not be able to access the building. Please arrive in good time.
What is our true potential in this life? What you can accomplish with your mind is truly remarkable. We can learn to see just how far we can grow, develop and improve. Even learning how to transcend our limited views of ourself and our abilities, and start to fulfil our true potential for this precious human life – the lasting joy and happiness of enlightenment.
These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Classes consists of:
Times
Wednesdays, 6.30pm-7.45pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card. No need to book.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
All these classes are included as free to members.
Venue
Okehampton Library ,
4 North Street,
Okehampton,
EX20 1AR
Please note the Library door will be locked at 6:30pm promptly and latecomers may not be able to access the building. Please arrive in good time.
“If only I’d known that years ago!”….. we’ve all heard it or said it. It is a phrase which highlights the value of learning from experience and wishing we’d understood important lessons sooner.
But actually we can be positive about this and recognise that no matter how old we are or whatever choices we have made in the past, we can always learn now and live in a new and more beneficial way.
In these classes we will look at a wide range of teachings and learn insights into life and ourselves. We will explore themes and meditations on compassion, wisdom and a focused mind to build an insightful approach to life. These teachings and meditations can be used by anyone to find peace of mind, lasting happiness and heartfelt joy. We all likely wish we had known these things years ago!
These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Classes consists of:
Times
Tuesdays, 7pm-8.15pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card. No need to book.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
Terms and conditions apply. See HERE for details.
All these classes are included as free to members.
Venue
Upstairs Room
Okehampton Library,
4 North Street,
Okehampton,
EX20 1AR
It’s the next new thing which will solve our problems, improve our relationships, make us happy or fulfil all our dreams…. we’ve all heard the promises in adverts and the like, but fads come and go and are often quickly forgotten.
What about a tried and tested method though, which has been with us for over two thousand years? We can explore the methods which actually guarantee to give us the happiness we all wish for. In this series of classes, the benefits of following a true path through the inspiration of a reliable guide will be explained, and how by engaging in positive thoughts, speech and actions will bring us to pure happiness – guaranteed!
These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Classes consists of:
Times
Tuesdays, 7pm-8.15pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card. No need to book.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
Terms and conditions apply. See HERE for details.
All these classes are included as free to members.
Venue
Upstairs Room
Okehampton Library,
4 North Street,
Okehampton,
EX20 1AR
We are fortunate in so many ways to live in the comfort of modern times but despite the progress we’ve made in the world, it often fails to bring us the happiness and trouble-free joy we desire. However, we can look beyond our everyday life, the places we go, the people we know, the pleasures we enjoy without giving them up, and “upgrade” our lives by looking inwards rather than going to things outside of us to make life work. Let’s make the good life even better!
In these classes we will discover the ways in which we can pursue training our mind to enhance our experiences and relationships no matter our circumstances, freeing us to be able to accept more, put effort into creating lasting happiness and focus on a truly meaningful, better life.
These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Classes consists of:
Times
Tuesdays, 7pm-8.15pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card. No need to book.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
Terms and conditions apply. See HERE for details.
All these classes are included as free to members.
Venue
Upstairs Room
Okehampton Library,
4 North Street,
Okehampton,
EX20 1AR
Learn how to live your life in the most beautiful way. Discover and explore a way of living which is truly inspiring. Without having to change where we live, who we share life with or what we do for a living, we can make our lives happier and more meaningful.
We can use the teachings on wisdom and the special training of Tantra (a unique, pure and powerful way to transform our lives) and bring out the natural joy and beauty our precious lives can give us. We can experience a beautiful way of life regardless of our surroundings and circumstances. Why wouldn’t we want to do this?
These classes are suitable for everyone, and no previous experience is needed. You can start coming to classes at any time and can attend as many sessions as you wish. Each class is self-contained. Everyone is welcome.
Class Format & Times
Format
Each class is self-contained. Come along to as many as you like. Everyone is welcome.
Classes consists of:
Times
Tuesdays, 7pm-8.15pm
See above for dates
Fees
Individual classes are £7
Pay on the door by cash or card. No need to book.
OR:
Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.
Terms and conditions apply. See HERE for details.
All these classes are included as free to members.
Venue
Upstairs Room
Okehampton Library,
4 North Street,
Okehampton,
EX20 1AR
James presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.