Times: 12:30pm – 1:00pm, Monday to Friday
Everyone is welcome, no previous experience needed.
These lunchtime meditations are included as free for members. Membership is not required to attend these classes but if you would like to become a member click here to find out more.
Mondays, Tuesdays, Wednesdays, Thursdays & Fridays
12.30pm – 1pm
Take a break from your busy day to enjoy the peace of a relaxing meditation at Kadampa Meditation Centre Plymouth.
Everyone is welcome to pop into our oasis of calm, learn simple ways to find inner peace and contentment, and recharge your mind with positivity! No previous experience required. Start attending this class at any time.
The class includes any cup of coffee, a cup or a pot of Suki Tea, or hot chocolate for you to enjoy afterwards!
– These classes are in-person
– Each class is self-contained
– Drop-in to any class
– No need to book
Individual classes are £5 – includes free hot drink!
All these classes are included for free for members.
To become a member click here.
These classes are very simple. A nice long relaxing meditation will be guided for you, to give you a chance to completely relax and have within you a practical technique to help with the busyness of daily life. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have any prior experience of meditation.