Evening Classes in Saltash

Times: Tuesdays 7pm-8.30pm

Venue: The Shado Centre, Plougastel Drive, Saltash PL21 6DJ

Everyone is welcome, no previous experience needed.

All these classes are included as free for members. Membership is not required to attend these classes but if you would like to become a member, please click here to find out more.

Inspiring Solutions

Tuesdays 7pm – 8.30pm

September 3, 10, 17, 24

Inspiring Solutions

We all want to be happy and to avoid any kind of suffering and difficulties. This has always been our main wish in life and we spend our whole life trying hard to fulfil this wish.

We have spent much time and energy improving our external conditions in our search of lasting happiness and to find solutions to our problems but what has been the result? Problems still come and our happiness is still fragile. This shows us that we need to find a true method to achieve lasting happiness free, from problems.

When we understand that happiness is a state of mind and that the source of our unhappiness is our uncontrolled mind, we will be inspired to follow the true methods to take control of our mind and use the solutions to overcome our problems and difficulties.

In these classes we will learn about the source of our problems and engage with the inspiring solutions which will enable us to overcome them.

– These classes are in-person

– Each class is self-contained

– Drop-in classes

– No need to book

– Join at any time

Individual classes are £7

OR you can get a pre-paid card and get 5 classes for £25. These can be bought at the class or with the button below.

All these classes are included for free for members.

To become a member click here.

Venue:

The Shado Centre, Plougastel Drive, Saltash, PL21 6DJ

Transforming Problems

Tuesdays 7pm – 8.30pm

October 1, 8, 15, 22

Transforming Problems

What if we could turn our problems and worries into useful situations which help us maintain a peaceful happy mind. Well, the good news is we can learn to do exactly that!

Until now we have tried hard to find happiness and avoid unhappiness, but things do not always turn out the way we would wish them to. However, if we know the correct methods, we can start to change our problems into the means of keeping a happy mind.

With an understanding of wisdom and compassion it is perfectly possible to turn even the greatest hardships into sources of happiness and joy for ourselves and others. We just need to know what these methods are and how to use them – which is exactly what these classes will tell us. We can then take these methods with us into our daily lives and start the process of changing problems into solutions.

– These classes are in-person

– Each class is self-contained

– Drop-in classes

– No need to book

– Join at any time

Individual classes are £7

OR you can get a pre-paid card and get 5 classes for £25. These can be bought at the class or with the button below.

All these classes are included for free for members.

To become a member click here.

Venue:

The Shado Centre, Plougastel Drive, Saltash, PL21 6DJ

Kindness Made Easy

Tuesdays 7pm – 8.30pm

November 5, 12, 19, 26

December 3, 10, 17

Kindness Made Easy

We hear the words kindness and compassion used a lot and certainly Buddha taught that compassion is a main cause of happiness for ourselves and others. But what do they really mean and how do we use our kindness and compassion to benefit ourself and others?

In these classes we will explore what compassion is and how we can easily build compassion into our daily lives; enabling us to maintain a happy, peaceful and loving mind regardless of our external conditions.

Using our understanding, we can use many methods to develop our compassion, and with familiarity and some effort, we will naturally and easily apply these when we encounter difficulties – transforming our unhappy mind into a happier, loving one.

– These classes are in-person

– Each class is self-contained

– Drop-in classes

– No need to book

– Join at any time

Individual classes are £7

OR you can get a pre-paid card and get 5 classes for £25. These can be bought at the class or with the button below.

All these classes are included for free for members.

To become a member click here.

Venue:

The Shado Centre, Plougastel Drive, Saltash, PL21 6DJ

About the Teacher

Gen Kelsang Dragden has been practicing since 2000 and was ordained in 2006. Having worked and taught in many centres, Gen Dragden is currently the Resident Teacher at KMC Plymouth, teaching evening classes, courses, and our foundation and teacher training programmes as well as branch classes.

Gen Dradgen presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, which he exemplifies through his patience, kind heart and overt commitment to helping others.

What can I expect at a class?

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

Each class is self contained so you can join at any time.