Evening classes in Liskeard

All evening classes are included within membership.

WEDNESDAYS 7 PM – 8:30 PM

March 15, 22, 29

Finding Freedom

Gain experience of meditations that will help you break out of negative cycles and find the peace and freedom that we long for. By understanding about karma and the reality of our situation we can enjoy changing to much healthier and wholesome habits.

Everyone is welcome!

Upcoming Courses:

April 19, 26
May 3, 10, 17, 24

Meditations for Mental Health and Wellbeing

June 7, 14, 21, 28

Improving Happiness and Relationships

July 5, 12, 19, 26

Developing Loving Kindness

Venue:

Liskeard at Liskerrett Community Centre, Varley Ln, Liskeard PL14 4AP

Drop in classes, no need to book, join at any time,

About the Teacher

Andy presents the teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.

What can I expect at a class?

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

These classes are in-person.
Each class is self contained.
Drop-in classes.
No need to book.
Join at any time.

Individual classes are £7,
or you can get a pre-paid card and get 5 classes for £25. These can be bought at the class or with the button below.

All these classes are included for free for members.
To become a member click here.