Special Half-Day Meditation Event in Holsworthy
Learn to Meditate:
The Easy & Effective Way
with James – Holsworthy Branch Class Teacher
Saturday 4th January 2025, 10.00am – 12.30pm
No previous experience needed. Everyone is welcome.
Meditation is for everyone & anyone can do it. We might think that it is somehow difficult, that we need special conditions, lots of time or to learn the “secrets” to meditate effectively. But, the simple fact is that with a little advice, and a little understanding, we can start to meditate straightaway and enjoy some inner peace of mind using very simple, yet powerful techniques.
We can build on these simple beginnings to explore and understand how our mind works, how to overcome everyday problems and to enjoy a peaceful happy mind all the time, no matter what life brings.
Join us on this introductory half-day and experience for yourself, the inner peace and happiness of meditation.
Fees:
– Book in advance or drop-in on the day
– £12 for workshop only OR
– £25 for the workshop plus any 5 drop-in meditation classes in Holsworthy
Members: This event is free to members
Venue
Manor Suite, Holsworthy Memorial Hall, Manor Car Park, North Road, Holsworthy, EX22 6DJ
You can also try our drop-in meditation classes in Holsworthy:
Tuesdays, 7pm-8.30pm at the same venue as above.