Can we really bring about change to have a happy, joyous life all of the time? Absolutely yes! When we better understand the thoughts and feelings we experience, and when we start to gain the wisdom that knows how things actually exist, we can indeed change our experience of life for the better. Then we can take control of our experiences and live a meaningful way of life. Everyone can do this – we just need to know how to.
This set of classes will help us understand how our mind creates our experiences and feelings and how through putting into practice proven methods we can change our mind and enjoy a relaxed life, that benefits ourself and others.
Seeing is believing and we can believe in the change meditation and wisdom can bring – you’ll see!
Each session contains guided meditations and invaluable wisdom to carry into our daily lives. Attend all or any of the sessions.
Everyone is welcome. No previous experience required. Start attending this class at any time.