Plymouth

Sunday Evening Classes 

Times: 6.30pm-7.45pm

Everyone is welcome, no previous experience needed.

Membership is not required to attend these classes but they are free to members.

Our Sunday, Tuesday and Thursday evening classes at KMC Plymouth will cover the same topics and short courses in a given week – you can attend any evening(s).

Meditations for Mental Health & Wellbeing

Sundays, 6.30pm-7.45pm

April 12, 19, 26 and May 3, 10, 17,


Meditations for Mental Health & Wellbeing

Happiness and unhappiness are feelings, a part of our mind, and when we improve our understanding of this, we will start to move towards a truly happy mind, free from suffering. A simple yet profound, tried and tested set of meditations can start us on this journey.

In these classes we will be learning how training in the mind of love, the wish for others to be happy, not only brings us closer to other and fosters harmonious relationships, but actually reduces our own unhappiness. When our sometimes hampering sense of self-concern starts to be “burnt away” with these practical meditations, our mood will lift and we will experience the space in our mind to be able to care for our own wellbeing in a very positive and helpful way. This not only helps us, but others too. Everyone will benefit from our engaging in these powerful meditations.

These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.

Format

Each class is self-contained. Everyone is welcome. Start booking these classes at any time.

Classes consists of:

  • a guided breathing meditation
  • a practical teaching
  • a second meditation with guidance based on the teaching
  • the option to ask the Teacher questions at the end of the class and discuss with fellow attendees

Times

Sundays, 6.30pm-7.45pm

See above for dates

Individual classes are £7

Pay on the door by cash or card or book in advance online.

OR:

Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.


Members Attend for Free

All these classes are included for free for members.


Everyone is welcome to book in advance online via our Box Office

Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE

Easy Life

Sundays, 6.30pm-7.45pm

May 31 and June 7, 14, 21


Easy Life

Making life easier doesn’t have to be hard! We can learn to develop positive minds of love and compassion through meditation. But it works both ways. By cultivating genuine compassion for others, we open our hearts, which leads to greater inner peace and resilience in the face of our own difficulties: making life easy.

These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.

Format

Each class is self-contained. Everyone is welcome. Start booking these classes at any time.

Classes consists of:

  • a guided breathing meditation
  • a practical teaching
  • a second meditation with guidance based on the teaching
  • the option to ask the Teacher questions at the end of the class and discuss with fellow attendees

Times

Sundays, 6.30pm-7.45pm

See above for dates

Individual classes are £7

Pay on the door by cash or card or book in advance online.

OR:

Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.


Members Attend for Free

All these classes are included for free for members.


Everyone is welcome to book in advance online via our Box Office

Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE

Reaching Your Potential

Sundays, 6.30pm-7.45pm

June 28 and July 5, 12, 19


Reaching Your Potential

What is our true potential in this life? What you can accomplish with your mind is truly remarkable. We can learn to see just how far we can grow, develop and improve. Even learning how to transcend our limited views of ourself and our abilities, and start to fulfil our true potential for this precious human life – the lasting joy and happiness of enlightenment.

These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. Everyone is welcome.

Format

Each class is self-contained. Everyone is welcome. Start booking these classes at any time.

Classes consists of:

  • a guided breathing meditation
  • a practical teaching
  • a second meditation with guidance based on the teaching
  • the option to ask the Teacher questions at the end of the class and discuss with fellow attendees

Times

Sundays, 6.30pm-7.45pm

See above for dates

Individual classes are £7

Pay on the door by cash or card or book in advance online.

OR:

Buy a pre-paid class card and get 5 classes for £25. These can be bought at the class or with the button below.


Members Attend for Free

All these classes are included for free for members.


Everyone is welcome to book in advance online via our Box Office

Kadampa Meditation Centre Plymouth,
48-50 Mutley Plain,
Plymouth,
PL4 6LE

About the Teacher

Gen Kelsang Dragden has been practicing since 2000 and was ordained in 2006. Having worked and taught in many centres, Gen Dragden is currently the Resident Teacher at KMC Plymouth, teaching evening classes, courses, and our foundation and teacher training programmes as well as branch classes.

Gen Dradgen presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, which he exemplifies through his patience, kind heart and overt commitment to helping others.

Location Location

© KADAMPA MEDITATION CENTRE PLYMOUTH

ALL RIGHTS RESERVED

This site is owned and managed by Kadampa Meditation Centre Plymouth.

KMC Plymouth

48-50 Mutley Plain

Plymouth

PL4 6LE

01752 210451

info@meditationinplymouth.org

Registered Charity Number 1082245

Mail Mail
Info Info

KMC Plymouth is a member of the International Kadampa Buddhist Union (NKT-IKBU), an international association of Mahayana Buddhist study and meditation centres that follow the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso Rinpoche.

Docs Docs
Forward Forward
Book-open Book-open

FREE E-BOOK

INTERNATIONAL FESTIVALS

Mobile Mobile

FREE MEDITATION APP

Location Location

© KADAMPA MEDITATION CENTRE PLYMOUTH

ALL RIGHTS RESERVED

This site is owned and managed by Kadampa Meditation Centre Plymouth.

KMC Plymouth

48-50 Mutley Plain

Plymouth

PL4 6LE

01752 210451

info@meditationinplymouth.org

Registered Charity Number 1082245

Mail Mail
Docs Docs
Info Info

KMC Plymouth is a member of the International Kadampa Buddhist Union (NKT-IKBU), an international association of Mahayana Buddhist study and meditation centres that follow the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso Rinpoche.

Mobile Mobile

FREE MEDITATION APP

Book-open Book-open

FREE E-BOOK