Evening classes in Plymouth

All evening classes are included within membership.

TUESDAYS    7 PM – 8:30 PM
October 4th, 11th, 25th

The Science of Meditation

In our society we are normally focused on external science and the development of material things, this can temporarily improve external situations, but it can’t give us the lasting peace and happiness that we wish for because happiness and suffering are states of mind.

If we want to be happy and free form suffering we need to practice the inner science of meditation. In this course we will be learning meditation practices which are scientific methods for improving our human nature and qualities through developing the capacity of our mind. These are tired and tested methods to transform our human nature form negative to positive through becoming familiar with positive states of mind and learning to reduce and overcome negative states of mind.

Everyone is welcome!

Book in advance or drop in.

Drop in for £7 per class, or book the whole three week course for £18.

Venue: KMC Plymouth, 48-50 Mutley Plain, Plymouth PL4 6LE

THURSDAYS    7 PM – 8:30 PM
October 6th, 13th, 27th

The Path to Peace

Happiness and suffering are states of mind and so their main causes are not to be found outside the mind. If we want to be peaceful and happy we must learn how to control our mind. Just as external paths lead us to external places, so internal paths lead us to inner spiritual realisations. In these classes we will be learning a special meditations that will lead us to real peace and happiness, and how we can integrate our spiritual practice into our daily life.

Book in advance or drop in.

Drop in for £7 per class,  or book a monthly course and save money.

October three week course £18

Venue:
KMC Plymouth, 48-50 Mutley Plain, Plymouth PL4 6LE

About the Teacher

Gen Kelsang Dragden presents Buddha’s teachings and meditations in an inspiring yet practical way. He is very skilled at explaining how to make these teachings immediately effective in our busy modern lives, to help both ourselves and everyone around us.

What can I expect at a class?

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

Book online or drop in. Each class is self contained so you can join at any time.