Morning classes in Penryn

All morning classes are included within membership.

Thursdays 10.30am – 11.30am

Learning to become good natured is the answer to all our problems. In this course learn practical meditations and mind training skills to keep a positive mind of loving kindness in all situations. If we learn to cherish others then we can gradually create the world we long for. Harmony and love, it’s what we all need!

Everyone is welcome.

About the Teacher

Traci Finch is a great example of a sincere and thoughtful practitioner, she has a clear and gentle way of presenting Buddha’s teachings in a practical way that makes this ancient wisdom just as relevant and useful in our lives as it has ever been.

Embrace Dance Studio

Top Floor, the Sail Loft, Commercial Rd, Penryn TR10 8AG

What can I expect at a class?

Each class comprises a talk and two guided meditations. At the end of the class, you will have a chance to ask questions to the class teacher. You do not need to be Buddhist or have prior experience of meditation.

These drop-in classes will be available in-person.
Each class is self contained so you can join at any time.

£5 per class.
You can save money with our pay monthly membership options.