Buddhist Meditation in Devon & Cornwall

We offer meditation classes throughout South Devon and Cornwall.
Whether you are a beginner or experienced meditator, young or old, these classes are suitable for everyone.
Meditation can help us to:

• Relax and unwind
• Find inner peace and well-being
• Overcome anger, frustration and stress.

Meditation is a method to change our mind from an agitated, uncomfortable state to a calm, positive and peaceful one. Eventually, through practising regularly, we shall become happy all the time, even in the most difficult circumstances.

You can join a class at any time.
Please check the details of the class nearest to you by clicking onto the place on the list to the left of this page.

Ashoka Buddhist Centre
33, Sutherland Road
Plymouth
PL4 6BN
Phone 01752 224137
Email: info@meditationinplymouth.org